An Upbuilding Discourse


Research on Being

Recommended Reading

A list of some of the most useful books I have come across thus far.


Perfect Health Diet, Paul Jaminet

Gut and Psychology Syndrome, Natasha Campbell-McBride


Nourishing Traditions, Sally Fallon

Wild Fermentation, Sandor Katz


Body by Science, Little & McGuff

Strength Training Anatomy, Delavier

Starting Strength, Rippetoe & Kilgore


8 Steps to a Pain-Free Back, Esther Gokhale

The New Rules of Posture, Mary Bond


Beyond Antibiotics, Michael Schmidt

Cure Tooth Decay, Ramiel Nagel

Worried Sick, Nortin Hadler


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