An Upbuilding Discourse


Research on Being


This blog is tied to my project of self-development and will record what my research finds and what I encounter on the way from the base point of determining the physical to the final point of engaging once again in my artistic and musical practice. A neurotic project I admit but hopefully helpful nonetheless.

So far, you could say that I adhere to the general Paleo-type lifestyle.


One Response

  1. Mark says:

    Just found your blog. Thanks so much for publishing your work. I have been following Jaminet’s PHD recommendations for awhile but have found Ray Peat’s ideas to be compelling. Your posts translating the tenets of his ideas into practical and workable options are very helpful, particularly if one is looking for alternatives to dairy and orange juice.

    Please keep up the great work, and thanks for blogging 🙂

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